East High Kundalini Yoga, Meditation & Gong Relaxation | Sept 10 – Oct 15, 2025

Winter 2024 Series
East High School
Yoga Room – 3135
Wednesday’s 5:30 pm – 6:30 pm
Sept 10 – Oct 15, 2025
Cost: $65 for the series ($15 drop in)

Sign up today at rajyoga.us/easthighseries

Instructor: Raj Giandeep

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

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